iRest Founder Richard Miller invites you to join him in this session from Facebook Live to envision and affirm what comes next in your life.
Together, you’ll explore how intentions foster determination, focus, and motivation, why intention-setting is vital for a happy life, and how to stay on track no matter what happens in your life.
Richard will guide you through an experiential meditation to explore, set, and affirm your highest intentions for the New Year and a closing meditation for living out your intentions.
