Research

iRest Meditation for Older Adults with Depressi...

Author: Helané Wahbeh, ND, MCR Melissa Nelson, CATC Published date: 2019 Abstract Older adults, a rapidly growing population in the United States, have fewer physiological reserves and are more likely...

Effectiveness of Integrative Restoration (iRest...

Author: Livingston, Eva, RN, BSN Collette-Merrill, Katreena, PhD, RN Published date: 2018 This article examines the effectiveness of Integrative Restoration (iRest) Yoga Nidra meditation on mindfulness, sleep, and pain in...

Effects of Integrative Restoration iRest on Per...

Author: Barbuto, Isabel Published date: 2017 This study explored the effects of a 10-step protocol of iRest® Yoga Nidra Meditation on perceptions of stress in workers. The research hypothesized that the...

Comparative Effectiveness of Three Occupational...

Author: Sharon A. Gutman Kristin A. Gregory Megan M. Sadlier-Brown Marcy A. Schlissel Allison M. Schubert Lee Ann Westover Richard C. Miller Published date: 2016 Abstract Although sleep intervention is...

Using Mindfulness Meditation to Improve Pain Ma...

Author: Thomas H. Nassif, PhD Deborah O. Norris, PhD Karen L. Soltes, LCSW Friedhelm Sandbrink, MD Marc R. Blackman, MD Julie C. Chapman, PsyD Published date: 2015 Introduction Pain conditions...

Utilizing Integrative Restoration (iRest®) to E...

Author: Inman, A. Vriend, C. Young-McCaughan, S. Rose, M. E. Miller, R. Published date: 2015 Currently being written up for publication.