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Release 2022 With A Guided Meditation and Breat...

The end of the year can be a time of contradictions. You may want to rest, reflect on what’s happened in your life, and clarify how you wish to invite...

Release 2022 With A Guided Meditation and Breat...

The end of the year can be a time of contradictions. You may want to rest, reflect on what’s happened in your life, and clarify how you wish to invite...

Two Pro Tips For Effortless Meditation You’ll A...

Lots of effort is required in life in every area. We are always using our physical or mental energy to do something. We want to achieve something. To use our...

Two Pro Tips For Effortless Meditation You’ll A...

Lots of effort is required in life in every area. We are always using our physical or mental energy to do something. We want to achieve something. To use our...

Free Resource Kit Supporting Veterans To Reinte...

Many veterans can identify with the often chaotic and unpredictable lifestyle that comes with military service. Whether getting ready for an upcoming mission or deployment, navigating the day-to-day high operational...

Free Resource Kit Supporting Veterans To Reinte...

Many veterans can identify with the often chaotic and unpredictable lifestyle that comes with military service. Whether getting ready for an upcoming mission or deployment, navigating the day-to-day high operational...

Four Common Nonduality Questions Answered

We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to arise and to want to...

Four Common Nonduality Questions Answered

We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to arise and to want to...

5 Benefits of Meditating in Community and The P...

As Greek poet Archilochos stated, “we don’t rise to the level of our expectations, we fall to the level of our training.” And that’s what group meditation is. It’s training...

5 Benefits of Meditating in Community and The P...

As Greek poet Archilochos stated, “we don’t rise to the level of our expectations, we fall to the level of our training.” And that’s what group meditation is. It’s training...

How Did You Sleep Last Night? A Practical Guide...

Two critical cornerstones for navigating daily life with a sense of wellbeing and resilience are sleep and rest. And they’re not the same thing. This article explains the difference and...

How Did You Sleep Last Night? A Practical Guide...

Two critical cornerstones for navigating daily life with a sense of wellbeing and resilience are sleep and rest. And they’re not the same thing. This article explains the difference and...