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Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...
Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...

Come One, Come All: A Practice for Inclusion
We are all part of something greater. It’s a comforting thought, yes? iRest—along with many of the world’s most influential philosophies—teaches that human interconnectedness is fundamental to our existence. Let’s be...
Come One, Come All: A Practice for Inclusion
We are all part of something greater. It’s a comforting thought, yes? iRest—along with many of the world’s most influential philosophies—teaches that human interconnectedness is fundamental to our existence. Let’s be...