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Your Present-Centered Default Mode Network (PCDMN)

Contemplative traditions such as the nondual practices of meditation and iRest Yoga Nidra emphasize our ability to welcome each moment. Furthermore, they teach us how to proactively engage actions that...

Your Present-Centered Default Mode Network (PCDMN)

Contemplative traditions such as the nondual practices of meditation and iRest Yoga Nidra emphasize our ability to welcome each moment. Furthermore, they teach us how to proactively engage actions that...

From Curiosity to Community: iRest Institute’s Expanding Presence in China

From Curiosity to Community: iRest Institute’s ...

How a spark of interest in 2017 has grown into a thriving community across China—and what’s next for iRest Institute’s global community.

From Curiosity to Community: iRest Institute’s ...

How a spark of interest in 2017 has grown into a thriving community across China—and what’s next for iRest Institute’s global community.

Defending the Defenders: How Cybermindz.org Is Tackling Burnout in Cybersecurity

Defending the Defenders: How Cybermindz.org Is ...

by Petar Vojinovic [This article is reposted from SafetyDetectives.] In the high-stakes world of cybersecurity, burnout has become an invisible threat undermining the mental resilience of those protecting our digital frontlines....

Defending the Defenders: How Cybermindz.org Is ...

by Petar Vojinovic [This article is reposted from SafetyDetectives.] In the high-stakes world of cybersecurity, burnout has become an invisible threat undermining the mental resilience of those protecting our digital frontlines....

Denie Shae Martinez on Two Yogis Talking (YouTube)

Denie Shae Martinez on Two Yogis Talking (YouTube)

Denie Shae Martinez sits down with Dora Chan and Jen Baradi on the vodcast, Two Yogis Talking about Life, along with Jen's partner, Mark Chynoweth of MunicipalMan.com. Dora Chan and...

Denie Shae Martinez on Two Yogis Talking (YouTube)

Denie Shae Martinez sits down with Dora Chan and Jen Baradi on the vodcast, Two Yogis Talking about Life, along with Jen's partner, Mark Chynoweth of MunicipalMan.com. Dora Chan and...

Richard Miller on Two Yogis Talking (YouTube)

Richard Miller on Two Yogis Talking (YouTube)

Richard Miller sits down with Dora Chan and Jen Baradi on the vodcast, Two Yogis Talking about Life, along with Jen's partner, Mark Chynoweth of MunicipalMan.com.  Check it out on...

Richard Miller on Two Yogis Talking (YouTube)

Richard Miller sits down with Dora Chan and Jen Baradi on the vodcast, Two Yogis Talking about Life, along with Jen's partner, Mark Chynoweth of MunicipalMan.com.  Check it out on...

Apex Energy Podcast - Richard Miller: Using iRest for Relaxation, Chronic Pain, and Trauma

Apex Energy Podcast - Richard Miller: Using iRe...

Richard Miller recently sat down with Sam Al-Qattan on the Apex Energy Podcast to discuss the powerful benefits of incorporating iRest into one's daily routine. From reducing stress and anxiety...

Apex Energy Podcast - Richard Miller: Using iRe...

Richard Miller recently sat down with Sam Al-Qattan on the Apex Energy Podcast to discuss the powerful benefits of incorporating iRest into one's daily routine. From reducing stress and anxiety...