Collection: Workshops & Immersions
iRest Workshops are your opportunity to be introduced to the practices of iRest for your personal use. Expect to learn the 10 Steps of iRest during the course of a few hours through didactic, engaged discussion, and guided iRest Meditation practices. Workshops may be geared toward a particular theme related to the practice of iRest Meditation.
iRest Immersions are more in-depth workshops geared towards those who would like a 2-3 day, non-residential event to learn the practices of iRest, in a highly experiential setting. At Immersions you'll be guided by seasoned staff who will help you understand the basics, and develop a personal practice of iRest.

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2024-2025 The Dharma of Self-Inquiry with Richard Miller ONLINE
Regular price $899.00 USDRegular priceUnit price / per -
2025 March Immersion with Fuyuko Sawamura-Toyota IN-PERSON
Regular price $699.00 USDRegular priceUnit price / per -
2025 April-May Move Breathe Rest Class Series ONLINE
Regular price $169.00 USDRegular priceUnit price / per -
2025-2026 iRest for Therapists with Stephanie Lopez ONLINE
Regular price $499.00 USDRegular priceUnit price / per$699.00 USDSale price $499.00 USDSale