Collection: Workshops & Immersions
iRest Workshops are your opportunity to be introduced to the practices of iRest for your personal use. Expect to learn the 10 Steps of iRest during the course of a few hours through didactic, engaged discussion, and guided iRest Meditation practices. Workshops may be geared toward a particular theme related to the practice of iRest Meditation.
iRest Immersions are more in-depth workshops geared towards those who would like a 2-3 day, non-residential event to learn the practices of iRest, in a highly experiential setting. At Immersions you'll be guided by seasoned staff who will help you understand the basics, and develop a personal practice of iRest.
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2024-2025 The Dharma of Self-Inquiry with Richard Miller ONLINE
Regular price $899.00 USDRegular priceUnit price / per -
2024 November-December Pranayama Principles and Practices with Richard Miller ONLINE
Regular price $155.00 USDRegular priceUnit price / per -
2024 December iRest and Polyvagal Immersion with Stephanie Lopez ONLINE
Regular price $449.00 USDRegular priceUnit price / per -
2025 January Pranayama Immersion with Richard Miller HYBRID
Regular price $500.00 USDRegular priceUnit price / per