iRest Catalog
Click on the category below or keep scrolling to view all iRest offerings.
Live Events
In-person and Online events happening in real-time.
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iRest Free Teacher Community Sessions ONLINE
Regular price $0.00 USDRegular priceUnit price / per -
Teacher Certification Program
Regular price $1,900.00 USDRegular priceUnit price / per -
2024-2025 The Dharma of Self-Inquiry with Richard Miller ONLINE
Regular price $899.00 USDRegular priceUnit price / per -
2025 January Pranayama Immersion with Richard Miller HYBRID
Regular price $500.00 USDRegular priceUnit price / per -
2025 January iRest Retreat with Ford Peck and Stephanie Lopez ONLINE
Regular price $599.00 USDRegular priceUnit price / per -
2025 January iRest Level 1 Training with Fuyuko Toyota IN-PERSON (Australia)
Regular price $2,200.00 USDRegular priceUnit price / per -
2025 February iRest Level 1 Training with Stephanie Lopez ONLINE
Regular price $1,695.00 USDRegular priceUnit price / per -
2025 March Immersion with Fuyuko Sawamura-Toyota IN-PERSON
Regular price $699.00 USDRegular priceUnit price / per -
2025 March iRest Retreat with Stephanie Lopez IN-PERSON
Regular price From $929.00 USDRegular priceUnit price / per -
2025 April iRest Level 2 Training with Stephanie Lopez IN-PERSON or ONLINE
Regular price $1,495.00 USDRegular priceUnit price / per$1,795.00 USDSale price $1,495.00 USDSale -
2025 April-May Move Breathe Rest Class Series ONLINE
Regular price $129.00 USDRegular priceUnit price / per$169.00 USDSale price $129.00 USDSale -
2025 May Retreat with Richard Miller and Ford Peck IN-PERSON or ONLINE
Regular price $950.00 USDRegular priceUnit price / per
On-Demand Courses
Self-paced courses for iRest teachers and the general public.
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iRest Free Course
Regular price $0.00 USDRegular priceUnit price / per -
iRest Daily Meditation Companion
Regular price $34.95 USDRegular priceUnit price / per -
Breathing for Life: The Principles, Foundations, and Practice of Prāṇāyāma
Regular price $399.00 USDRegular priceUnit price / per -
When Self Falls Away
Regular price $120.00 USDRegular priceUnit price / per -
Advanced Studies Course: iRest Co-Meditation Dyads
Regular price $239.00 USDRegular priceUnit price / per -
Healthy Body, Healthy Mind: Yoga and Meditation After 50
Regular price $149.00 USDRegular priceUnit price / per -
iRest for Educators and Parents: Nourishing Wellbeing
Regular price $199.00 USDRegular priceUnit price / per
Digital Products
Meditations, webinars, and more.
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42 iRest Yoga Nidra Meditations with Richard Miller
Regular price $49.99 USDRegular priceUnit price / per -
Awakening to Your Essential Nature
Regular price $19.99 USDRegular priceUnit price / per -
BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest
Regular price $9.99 USDRegular priceUnit price / per -
Webinar | Dialogue on the Intersection Between Pain Science and iRest Yoga Nidra
Regular price $34.99 USDRegular priceUnit price / per -
Enlightened Living (PDF)
Regular price $12.00 USDRegular priceUnit price / per -
Freedom from Worry: Effectively Coping with Anxiety and Stress
Regular price $15.99 USDRegular priceUnit price / per -
Integrative Restoration (6 volume MP3 download)
Regular price $29.95 USDRegular priceUnit price / per -
iRest 10-Step Protocol Illustrated Poster
Regular price $9.99 USDRegular priceUnit price / per -
iRest at Ease with Kelly Boys
Regular price $9.99 USDRegular priceUnit price / per -
iRest at Ease with Richard Miller
Regular price $9.99 USDRegular priceUnit price / per -
iRest Co-Meditation Dyads: Review, Update, and Inspire
Regular price $0.00 USDRegular priceUnit price / per -
iRest Meditation for a Balanced Workday
Regular price $15.99 USDRegular priceUnit price / per
Memberships
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Teachers Community Network Membership
Regular price $129.00 USDRegular priceUnit price / per