iRest Catalog
Click on the category below or keep scrolling to view all iRest offerings.
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All Events
Which Event is For Me? If you're new to iRest Yoga Nidra,...
Live Events
In-person and Online events happening in real-time.
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iRest Free Teacher Community Sessions ONLINE
Regular price $0.00Regular priceUnit price / per -
Teacher Certification Program
Regular price $1,900.00Regular priceUnit price / per -
2024-2025 The Dharma of Self-Inquiry with Richard Miller ONLINE
Regular price $899.00Regular priceUnit price / per -
2025 April-May Move Breathe Rest Class Series ONLINE
Regular price $169.00Regular priceUnit price / per -
2025 May Retreat with Richard Miller IN-PERSON or ONLINE
Regular price $950.00Regular priceUnit price / per -
2025 June iRest Level 1 Training with Jennifer Cabanero IN-PERSON
Regular price $1,495.00Regular priceUnit price / per$1,695.00Sale price $1,495.00Sale -
2025 July iRest Retreat with Richard Miller with Richard Miller IN-PERSON
Regular price From $2,639.95Regular priceUnit price / per$3,019.95Sale price From $2,639.95Sale -
2025 August iRest Retreat with Stephanie Lopez IN-PERSON
Regular price $595.00Regular priceUnit price / per -
2025 August iRest Level 1 Training with Stephanie Lopez & Jennifer Cabanero ONLINE
Regular price $1,395.00Regular priceUnit price / per$1,695.00Sale price $1,395.00Sale -
2025 September Retreat with Fuyuko Toyota and Jennifer Cabanero ONLINE
Regular price $0.00Regular priceUnit price / per -
2025-2026 iRest for Therapists with Stephanie Lopez ONLINE
Regular price $499.00Regular priceUnit price / per$699.00Sale price $499.00Sale -
2025 October Retreat with Richard Miller IN-PERSON
Regular price $885.00Regular priceUnit price / per
On-Demand Courses
Self-paced courses for iRest teachers and the general public.
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iRest Free Course
Regular price $0.00Regular priceUnit price / per -
iRest Daily Meditation Companion
Regular price $34.95Regular priceUnit price / per -
Healthy Body, Healthy Mind: Yoga and Meditation After 50
Regular price $149.00Regular priceUnit price / per -
Breathing for Life: The Principles, Foundations, and Practice of Prāṇāyāma
Regular price $399.00Regular priceUnit price / per -
Advanced Studies Course: iRest Co-Meditation Dyads
Regular price $239.00Regular priceUnit price / per -
When Self Falls Away
Regular price $120.00Regular priceUnit price / per -
iRest for Educators and Parents: Nourishing Wellbeing
Regular price $199.00Regular priceUnit price / per
Digital Products
Meditations, webinars, and more.
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42 iRest Yoga Nidra Meditations with Richard Miller
Regular price $49.99Regular priceUnit price / per -
Awakening to Your Essential Nature
Regular price $19.99Regular priceUnit price / per -
BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest
Regular price $9.99Regular priceUnit price / per -
Webinar | Dialogue on the Intersection Between Pain Science and iRest Yoga Nidra
Regular price $34.99Regular priceUnit price / per -
Enlightened Living (PDF)
Regular price $12.00Regular priceUnit price / per -
Freedom from Worry: Effectively Coping with Anxiety and Stress
Regular price $15.99Regular priceUnit price / per -
Integrative Restoration (6 volume MP3 download)
Regular price $29.95Regular priceUnit price / per -
iRest 10-Step Protocol Illustrated Poster
Regular price $9.99Regular priceUnit price / per -
iRest at Ease with Kelly Boys
Regular price $9.99Regular priceUnit price / per -
iRest at Ease with Richard Miller
Regular price $9.99Regular priceUnit price / per -
iRest Co-Meditation Dyads: Review, Update, and Inspire
Regular price $0.00Regular priceUnit price / per -
iRest Meditation for a Balanced Workday
Regular price $15.99Regular priceUnit price / per
Memberships
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Teachers Community Network Membership
Regular price $129.00Regular priceUnit price / per