2026 Meditation & Conversation with Stephanie Lopez ONLINE

Join Stephanie Lopez, President of iRest Institute, for our free monthly session that offers an opportunity to spend time in community with other practitioners from around the world for engaging dialogue and an iRest Meditation practice.

Each month, Stephanie will explore a unique theme that allows you to gain insight and new perspectives to help you navigate everyday life while recognizing an unchanging ease of being and awareness that is ever present and available. Take this time to slow down, rest, listen, and align to your deepest inner knowing. All are welcome.

iRest is a meditation practice based on the tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly—little and often—iRest enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.

Stephanie Lopez

Livestream via Zoom.

To register, add this product to your cart, and then proceed with the checkout process. You may be asked to enter your billing address, but you will not be asked to enter any payment information.

Access to the event and previous recording will be shared once you register.

2026 Dates

August 4, September 22, October 27, November 24, December 22 

4:00 PM - 5:00 PM Pacific

Online via Zoom

FREE

FREE.

This event is offered free to the public. To register, add this product to your cart, and then proceed with the checkout process. You may be asked to enter your billing address, but you will not be asked to enter any payment information.