Collection: Digital Products
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42 iRest Yoga Nidra Meditations with Richard Miller
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Awakening to Your Essential Nature
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BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest
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Webinar | Dialogue on the Intersection Between Pain Science and iRest Yoga Nidra
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Enlightened Living (PDF)
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Freedom from Worry: Effectively Coping with Anxiety and Stress
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Integrative Restoration (6 volume MP3 download)
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iRest 10-Step Protocol Illustrated Poster
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iRest at Ease with Kelly Boys
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iRest at Ease with Richard Miller
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iRest Co-Meditation Dyads: Review, Update, and Inspire
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iRest Meditation for a Balanced Workday
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Webinar | 10 Steps to Creating an iRest Workshop
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Mudra: Gateways to Self-Understanding (pdf download)
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Nourishing Gratitude, Joy, and Wellbeing with iRest Meditation
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Reclaiming Restful Sleep with iRest Meditation
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