iRest Institute
2026-2027 Explorations in Stillness: The In-Depth Teachings of Non-Dual Meditation with Richard Miller ONLINE
2026-2027 Explorations in Stillness: The In-Depth Teachings of Non-Dual Meditation with Richard Miller ONLINE
Couldn't load pickup availability
Explorations in Stillness: The In-Depth Teachings of Non-Dual Meditation
February 26, 2026 through February 25, 2027
Online via Zoom
iRest Workshops and iRest Class Series are geared toward a particular theme related to the practice of iRest Meditation. Learn about this event below.
Please note: By purchasing this event, you are confirming that you have read and agree with the Agreement of Release and Waiver of Liability as seen below.
Share

About This Event
Details
This yearlong retreat is for those who want to give themselves the generous gift of meditation: a practice that replenishes the body, steadies the mind, and awakens the heart to the timeless ground of stillness, peace and unbreakable well-being.
In this twelve-session immersive series, you are invited to step into a year of deep study and living practice. You’ll explore how to interweave the enduring spiritual insights of nondual meditation with the latest discoveries of neuroscience and psychology. Through guided practices, experiential self-inquiry, and supportive dialogue with a like-hearted community, you’ll feel these teachings come alive within you as you learn to:
- Understand the underlying structure and stages of meditation. Learn to navigate them as living gateways into your Essential Nature: Pure presence, Being, Awareness, the Mystery.
- Break free from compulsive thinking and emotional reactivity. Meet each moment feeling fully alive, authentic, and courageous.
- Integrate the body, mind, and senses into a harmonious whole. Allow your entire being to move in unity with life attuned to a quiet joy within.
- Rest in non-conceptual awareness beyond the sense of separateness. Discover the peace, joy, and inherent freedom that emerge when you live as Essential Nature itself—awake, unwavering, and intimately connected with all that is.
- Live from the peace that “passeth all understanding,” unshaken by life’s changes. Anchor in the natural harmony of your own Being, you’ll experience daily life with renewed delight, wonder, and astonishment.
Research now confirms what the great wisdom traditions have always known — that meditation enhances clarity, resilience, emotional balance, and joy. Yet its deepest promise lies beyond improvement: as it opens the door to remembering your Essential Nature, which is always whole, unbroken, ever-present, and free of suffering.
Whether you are beginning your meditation journey or deepening a long-standing practice, these sessions invite you to rest back into the ever-present stillness of being, the quiet joy that reveals itself as your natural state.
Richard Miller, PhD, founder of and senior consultant to the iRest Institute, and internationally recognized meditation teacher and researcher, will guide you through this illuminating process. Drawing from the Yoga, Advaitic, Śaivite, Taoist, Buddhist, Mahayana, Dzogchen, Zen, and Judeo-Christian contemplative traditions — and informed by decades of research on meditation’s healing and awakening potential — Richard distills the essence of practice into an easeful, life-giving way of being.
Teacher(s)
Venue / Platform
Online via Zoom
Three sessions have an in-person option. If you are interested in our in-person option at Richard's home in San Raphael, details will be provided upon registration. These sessions are limited to 20 participants on a first-come first-served basis. These dates are:
May 28, 2026 (in-person & online via Zoom)
September 24, 2026 (in-person & online via Zoom)
January 28, 2027 (in-person & online via Zoom)
Dates / Schedule
February 26, 2026 to February 25, 2027
This class series consists of 12 sessions hosted on Thursdays from 3:00–5:00 PM Pacific Time (US). Feel free to convert the schedule to your time zone by clicking here
The sessions will occur on the following dates below. You'll notice some sessions have an in-person option. If you are interested in our in-person option at Richard's home in San Raphael, details will be provided upon registration. These sessions are limited to 20 participants on a first-come first-served basis.
February 26, 2026
March 26, 2026
April 23, 2026
May 28, 2026 (in-person & online via Zoom)
June 25, 2026
No July Session
August 27, 2026
September 24, 2026 (in-person & online via Zoom)
October 29, 2026
November 19, 2026
December 17, 2026
January 28, 2027 (in-person & online via Zoom)
February 25, 2027
Please note: September and October dates are subject to change.
Pricing
Early Bird Price: $699 USD (Available through January 26, 2026)
Regular Price: $899
Please read our attendance and cancellation policy before you register.
Please note: If you would prefer to pay the registration fee in installments, you may choose to pay using a third-party service called Shop Pay at checkout. Shop Pay is a separate entity from iRest Institute. If using, we recommend familiarizing yourself with Shop Pay's terms and fees to ensure the smoothest financing experience possible.
Prerequisites
None.
Recommended and Required Reading
None.
Continuing Education (CE) Information
Yoga CE credits may be available for Yoga Alliance and the International Association of Yoga Therapist (IAYT).
A simple certificate will be provided at the end of this event to be used to manually submit to these organizations for yoga CE credits.
CE credits are not available for clinical licenses, though individuals are welcome to inquire directly with the licensing board for eligibility.
Waiver of Liability
AGREEMENT OF RELEASE AND WAIVER OF LIABILITY
Please read carefully and discuss questions or concerns by contacting us BEFORE signing.
I hereby agree to the following:
I understand that I am participating in an event offered by the iRest Institute (hereinafter “Institute”) that offers yoga instruction and iRest. I recognize that yoga may require physical and mental exertion that can be strenuous, and I am fully aware of the risks and hazards involved.
I understand that yoga and iRest programs may release strong emotions and I accept this possibility and the result of such emotional release.
I acknowledge that there are risks and dangers that cannot be eliminated in this type of event, and even if a risk or danger could have been eliminated, this does not always occur.
I understand and accept that at in person events physical contact between student and instructor may be necessary. I consent to such contact as is considered necessary by the Instructor.
I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in yoga, iRest and any other Institute programs. I will advise Institute instructors of any and all physical and emotional conditions that could be affected by yoga, iRest and Institute offerings.
I agree to follow instructions carefully and to immediately stop any activity that causes me any unacceptable discomfort, emotional distress or pain. I will report any discomfort, emotional distress or pain to the instructor as soon as possible during or at the end of the program.
In consideration of being permitted to participate in yoga and iRest programs with the Institute, I agree to assume full responsibility for all risks, injuries or damages, known or unknown that I might incur as a result of participating in such activities.
I understand that yoga and iRest may produce a deep state of relaxation that can continue for many hours after the program is complete. I acknowledge that I may need to refrain from driving a vehicle after a yoga or iRest session, until I feel capable of responding to the situations that may arise while driving.
I understand that if this event is being presented in an on-line format it may not allow the instructor to watch my movements or my posture. I accept any additional risk that may be present because of the instructor being unable to correct any movement or behavior that I may be experiencing and I agree that I will stop any movement or activity that causes me pain or discomfort.
I acknowledge that during my participation in this event I may be filmed and/or recorded and my image and/or voice may appear in one or more videos or recordings, being produced by Richard Miller or the Institute. I further acknowledge that one or more of the videos and/or recordings in which my image and or/voice appears may be posted to the Institute’s website and may be shown at various Institute events to support initiatives of the Institute. I consent to the Institute posting the videos and/or recordings, which contain my image and/or voice, on its website or using the videos and/or recordings at retreats, workshops, trainings and other events where they may feel it is appropriate to promote the Institute or for any other purpose. I am aware that the videos and/or recordings may be shared with and/or sold to various people within the Institute and/or with other people who are not part of the Institute for the purpose of soliciting donations for the Institute and for other purposes and I consent to such use of my image and voice in these videos and recordings.
I release the instructor, substitute instructors, assistants, facility, Institute and its directors, officers, advisors and employees (referred to as ‘Providers’) from all actions, causes, claims, suits, damages and liabilities arising out of, or connected with, my participation in yoga, iRest and Institute programs including, but not limited to, personal physical, mental or emotional injury, illness (including death) and/or loss of property. I agree to indemnify and hold harmless all of the Providers.
I, my heirs, assigns, legal representatives and spouse, if any, forever release, waive, discharge and agree not to sue any of the Providers for any injuries or damages I may sustain.
I waive and release any rights I may have under California Civil Code §1542, which states as follows: “A general release does not extend to claims that the creditor or releasing party does not know or suspect to exist in his or her favor at the time of executing the release, and that if known by him or her, would have materially affected his or her settlement with the debtor or released party “
I agree that this waiver will be interpreted, as broadly as allowed by law, and that if part of this waiver is deemed invalid then the balance shall remain in effect
I further agree that this waiver and any subsequent claims or legal proceedings will be governed by the laws of the state of California.
I freely and voluntarily agree to these terms and conditions even though I would not be able to participate without signing this waiver. I assert that my participation and signing is voluntary and that I assume all risks.
FAQs
-
Do I need to attend each session?
No, attendance at each session is not mandatory. You may review any missed content by watching the session recordings. However, we encourage you to attend whenever possible.
-
Will recordings be available for me to watch later?
Yes, recordings will be available for 8 weeks after the conclusion of the event. Each session recording will be posted to this Participants Resources Portal within 24 hours of the end of the session. They are only available streaming online and cannot be downloaded.
Have any questions about attending this event? Contact events@irest.org.