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Heart Full of Grace: Honoring the Reverend Mart...
Today the nation and the world remembers legendary civil rights leader Reverend Martin Luther King, Jr. King's message of freedom shone with a universality that galvanized audiences from many spiritual traditions and walks...
Heart Full of Grace: Honoring the Reverend Mart...
Today the nation and the world remembers legendary civil rights leader Reverend Martin Luther King, Jr. King's message of freedom shone with a universality that galvanized audiences from many spiritual traditions and walks...
Safe in the Forest: Fuyuko Sawamura-Toyota on M...
For two decades, Senior iRest Trainer and Director of Australasia Programs Fuyuko Sawamura-Toyota has been on the path of yoga and non-dual wisdom. Yet it hasn’t always been smooth journey....
Safe in the Forest: Fuyuko Sawamura-Toyota on M...
For two decades, Senior iRest Trainer and Director of Australasia Programs Fuyuko Sawamura-Toyota has been on the path of yoga and non-dual wisdom. Yet it hasn’t always been smooth journey....
Back to Basics: (Re)Visiting the iRest 10-Step ...
No matter where we are in our personal and spiritual growth—whether newbies or seasoned practitioners—it pays to return to the basic principles that have shaped us. In the realm of...
Back to Basics: (Re)Visiting the iRest 10-Step ...
No matter where we are in our personal and spiritual growth—whether newbies or seasoned practitioners—it pays to return to the basic principles that have shaped us. In the realm of...
Yoga, Science, & Pain Management: “We’ve Seen M...
All of us are touched by pain. The poet Mary Oliver writes, “nobody gets out of it, having to / swim through the fires to stay in / this world.”...
Yoga, Science, & Pain Management: “We’ve Seen M...
All of us are touched by pain. The poet Mary Oliver writes, “nobody gets out of it, having to / swim through the fires to stay in / this world.”...
Resolutions That Matter: A Journaling Session w...
“Like the banks of a river, your intentions keep you flowing in the right direction… When you affirm your intentions, say what you mean, and mean what you say. That...
Resolutions That Matter: A Journaling Session w...
“Like the banks of a river, your intentions keep you flowing in the right direction… When you affirm your intentions, say what you mean, and mean what you say. That...
More Than Okay: An Inside Look at The Book of Rest
“You are fundamentally OK.” These reassuring words must appear a dozen or so places in the first two chapters of The Book of Rest: Stop Striving, Start Being by James Reeves...
More Than Okay: An Inside Look at The Book of Rest
“You are fundamentally OK.” These reassuring words must appear a dozen or so places in the first two chapters of The Book of Rest: Stop Striving, Start Being by James Reeves...