News
"I See Lives Changed": An Interview With Kirste...
Kirsten Guest first came to iRest to manage unexpected chaos in her own life. Twenty years later, she's not only teaching iRest, but serves as the organization's Director of Certification, helping...
"I See Lives Changed": An Interview With Kirste...
Kirsten Guest first came to iRest to manage unexpected chaos in her own life. Twenty years later, she's not only teaching iRest, but serves as the organization's Director of Certification, helping...
Grace
Moving into autumn we may be called to inquire and come into alignment with our heart’s deepest calling. As we’re drawn to what we truly love the source of this...
Grace
Moving into autumn we may be called to inquire and come into alignment with our heart’s deepest calling. As we’re drawn to what we truly love the source of this...
On Being Lost
Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid black fly season). There are...
On Being Lost
Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid black fly season). There are...
For the Love of Zzzzs
Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help provide just that. The healing...
For the Love of Zzzzs
Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help provide just that. The healing...
Healing Self, Healing Community: An Interview w...
When scientist and former university researcher Julia Fetherston was diagnosed with cancer, she turned to iRest for comfort and healing. At the time, she couldn’t have known that her work...
Healing Self, Healing Community: An Interview w...
When scientist and former university researcher Julia Fetherston was diagnosed with cancer, she turned to iRest for comfort and healing. At the time, she couldn’t have known that her work...
Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...
Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...