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Back to Basics: (Re)Visiting the iRest 10-Step ...
No matter where we are in our personal and spiritual growth—whether newbies or seasoned practitioners—it pays to return to the basic principles that have shaped us. In the realm of...
Back to Basics: (Re)Visiting the iRest 10-Step ...
No matter where we are in our personal and spiritual growth—whether newbies or seasoned practitioners—it pays to return to the basic principles that have shaped us. In the realm of...
Yoga, Science, & Pain Management: “We’ve Seen M...
All of us are touched by pain. The poet Mary Oliver writes, “nobody gets out of it, having to / swim through the fires to stay in / this world.”...
Yoga, Science, & Pain Management: “We’ve Seen M...
All of us are touched by pain. The poet Mary Oliver writes, “nobody gets out of it, having to / swim through the fires to stay in / this world.”...
Resolutions That Matter: A Journaling Session w...
“Like the banks of a river, your intentions keep you flowing in the right direction… When you affirm your intentions, say what you mean, and mean what you say. That...
Resolutions That Matter: A Journaling Session w...
“Like the banks of a river, your intentions keep you flowing in the right direction… When you affirm your intentions, say what you mean, and mean what you say. That...
More Than Okay: An Inside Look at The Book of Rest
“You are fundamentally OK.” These reassuring words must appear a dozen or so places in the first two chapters of The Book of Rest: Stop Striving, Start Being by James Reeves...
More Than Okay: An Inside Look at The Book of Rest
“You are fundamentally OK.” These reassuring words must appear a dozen or so places in the first two chapters of The Book of Rest: Stop Striving, Start Being by James Reeves...
The Spirit of Giving: Fetzer Memorial Trust & i...
What motivates us to give? Who is deserving of our gifts? And how can we find new ways to share? At this time of year, we tend to reflect on...
The Spirit of Giving: Fetzer Memorial Trust & i...
What motivates us to give? Who is deserving of our gifts? And how can we find new ways to share? At this time of year, we tend to reflect on...
Reading Joan Ruvinsky: A Student’s Tribute
For more than two decades, Joan Ruvinsky worked at the heart of the iRest family as a scholar and teacher . Prior to her passing in the spring of 2016, her commitment...
Reading Joan Ruvinsky: A Student’s Tribute
For more than two decades, Joan Ruvinsky worked at the heart of the iRest family as a scholar and teacher . Prior to her passing in the spring of 2016, her commitment...