News
iRest Live: Facing Our Changing World Together
The body is always going to have a survival instinct about it, so worry and anxiety are going to be a part of our daily life. But there are deeper...
iRest Live: Facing Our Changing World Together
The body is always going to have a survival instinct about it, so worry and anxiety are going to be a part of our daily life. But there are deeper...
Report from Wuhan: Seeking Calm in the Face of ...
When we drafted the iRest mission statement, we vowed “to help people resolve their pain and suffering" so that they might "experience deep healing and peace”. We never imagined doing...
Report from Wuhan: Seeking Calm in the Face of ...
When we drafted the iRest mission statement, we vowed “to help people resolve their pain and suffering" so that they might "experience deep healing and peace”. We never imagined doing...
Honoring International Women’s Day: A Meditatio...
What does it mean to tap into and revel in our feminine energy? On International Women’s Day, we pose this question and others, inviting you to explore answers in a...
Honoring International Women’s Day: A Meditatio...
What does it mean to tap into and revel in our feminine energy? On International Women’s Day, we pose this question and others, inviting you to explore answers in a...
Diary of an iRest Meditation Student
What is it like to undergo iRest training while trying to juggle the demands of everyday life—from parenting to paying bills to managing chronic illness? To many, the idea of...
Diary of an iRest Meditation Student
What is it like to undergo iRest training while trying to juggle the demands of everyday life—from parenting to paying bills to managing chronic illness? To many, the idea of...
Exploring the Deep Heart: A Conversation with J...
"The heart is a portal—that is to say, it's an opening with remarkable and infinite depth... When we bring attention to this area and actually begin to feel into it,...
Exploring the Deep Heart: A Conversation with J...
"The heart is a portal—that is to say, it's an opening with remarkable and infinite depth... When we bring attention to this area and actually begin to feel into it,...
“A Way Out”: Paul Collins and the Quest to Brin...
With a total inmate population of 80,002 (at last count) the United Kingdom operates prisons at a capacity of 112%, ranking its detention system as one of the most overcrowded in...
“A Way Out”: Paul Collins and the Quest to Brin...
With a total inmate population of 80,002 (at last count) the United Kingdom operates prisons at a capacity of 112%, ranking its detention system as one of the most overcrowded in...