News
On Being Lost
Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid black fly season). There are...
On Being Lost
Recently I got lost in the woods behind my house. I have wandered these woods in every season for many years. (Well, truthfully, I avoid black fly season). There are...
For the Love of Zzzzs
Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help provide just that. The healing...
For the Love of Zzzzs
Ever felt low, and not known quite why? It’s possible that what’s missing is a good night’s sleep. True to its name, iRest can help provide just that. The healing...
Healing Self, Healing Community: An Interview w...
When scientist and former university researcher Julia Fetherston was diagnosed with cancer, she turned to iRest for comfort and healing. At the time, she couldn’t have known that her work...
Healing Self, Healing Community: An Interview w...
When scientist and former university researcher Julia Fetherston was diagnosed with cancer, she turned to iRest for comfort and healing. At the time, she couldn’t have known that her work...
Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...
Discover BodySensing
iRest BodySensing Source Yoga is an approach to meditation that uses the body as an entry point for coming to know our essence. It has the potential to profoundly nourish...
Come One, Come All: A Practice for Inclusion
We are all part of something greater. It’s a comforting thought, yes? iRest—along with many of the world’s most influential philosophies—teaches that human interconnectedness is fundamental to our existence. Let’s be...
Come One, Come All: A Practice for Inclusion
We are all part of something greater. It’s a comforting thought, yes? iRest—along with many of the world’s most influential philosophies—teaches that human interconnectedness is fundamental to our existence. Let’s be...