News
Exploring the Deep Heart: A Conversation with J...
"The heart is a portal—that is to say, it's an opening with remarkable and infinite depth... When we bring attention to this area and actually begin to feel into it,...
Exploring the Deep Heart: A Conversation with J...
"The heart is a portal—that is to say, it's an opening with remarkable and infinite depth... When we bring attention to this area and actually begin to feel into it,...
“A Way Out”: Paul Collins and the Quest to Brin...
With a total inmate population of 80,002 (at last count) the United Kingdom operates prisons at a capacity of 112%, ranking its detention system as one of the most overcrowded in...
“A Way Out”: Paul Collins and the Quest to Brin...
With a total inmate population of 80,002 (at last count) the United Kingdom operates prisons at a capacity of 112%, ranking its detention system as one of the most overcrowded in...
How Effective is iRest? The Proof is Within—but...
Most folks can agree that a nice, deep meditative practice feels good. Yet not everyone realizes that those good feelings are backed by actual science and research. Over the years,...
How Effective is iRest? The Proof is Within—but...
Most folks can agree that a nice, deep meditative practice feels good. Yet not everyone realizes that those good feelings are backed by actual science and research. Over the years,...
Find Your Bliss With Oxytocin
Why does meditation feel so darned good? That flood of joy, love, and well-being washing over you during a nice long meditation sitting can be partly traced to the neurotransmitter...
Find Your Bliss With Oxytocin
Why does meditation feel so darned good? That flood of joy, love, and well-being washing over you during a nice long meditation sitting can be partly traced to the neurotransmitter...
Give Yourself to Love
“Love has no opposite.” —The Upanishads At a time of year when love is celebrated widely, often with champagne and balloons and a flurry of pink and red, many of...
Give Yourself to Love
“Love has no opposite.” —The Upanishads At a time of year when love is celebrated widely, often with champagne and balloons and a flurry of pink and red, many of...
Heart Full of Grace: Honoring the Reverend Mart...
Today the nation and the world remembers legendary civil rights leader Reverend Martin Luther King, Jr. King's message of freedom shone with a universality that galvanized audiences from many spiritual traditions and walks...
Heart Full of Grace: Honoring the Reverend Mart...
Today the nation and the world remembers legendary civil rights leader Reverend Martin Luther King, Jr. King's message of freedom shone with a universality that galvanized audiences from many spiritual traditions and walks...