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iRest Institute

2024 November-December Pranayama Principles and Practices with Richard Miller ONLINE

2024 November-December Pranayama Principles and Practices with Richard Miller ONLINE

Yoga Kula presents Pranayama: Principles and Practices with Richard Miller
November 6 - December 11, 2024 (6 class series)
Wednesdays from 4:00pm to 5:30pm PDT

Early Bird Price: $145 through October 1, 2024
Regular Price: $155 after October 1, 2024

Click Here to Register

Embark on a journey of self-discovery and wellness through the transformative practices of prāṇāyāma. This ancient discipline unlocks the inherent resilience of your body, mind, emotions, and energy, and serves as direct pointer to your underlying nondual essential nature that enables you to feel deeply connected within yourself, and intimately interconnected with all of life.

This comprehensive 9-hour immersive course explores the art and science of prāṇāyāma through a blend of live online talks, guided practices, and interactive Q&A sessions. Each session delves into the philosophical underpinnings, theoretical frameworks, structural insights, and energetic aspects of prāṇāyāma that provide you the opportunity for clarifying doubts and ensuring your deep understanding of prāṇāyāma's role in fostering health and healing and its use in yoga therapy applications and meditation. 

The course consists of six 1½ hour live online classes with Richard. Each class includes live lecture, guided prāṇāyāma practices and Q&A session to help you build a successful and sustained personal practice of prāṇāyāma.

The recording of each session will be sent automatically to you and will be available for 6 months after each session.

Please visit the registration page to learn more about this event. The host, Yoga Kula, should be contacted directly with any questions, including questions that may arise about your registration, cancellations and refunds, continuing education credits, and scholarship requests.

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About This Event

Details

The course is designed to empower you to cultivate a regular and informed prāṇāyāma practice, tailored to your unique needs and aspirations. By offering a blend of live sessions and self-paced at-home learning modules, it provides you with a flexible and sustainable approach to skill development and personal growth.

This course caters to a diverse audience, including students, yoga and meditation teachers, and healthcare professionals seeking to expand their knowledge and integrate prāṇāyāma into their personal and professional lives. Whether you're a novice or an experienced practitioner, you'll gain profound insights into the philosophy, anatomy, psycho-physiology, and neuroscience underlying prāṇāyāma.

The course focuses on six fundamental prāṇāyāma techniques designed to address various health needs and facilitate spiritual awakening. Armed with this knowledge, you'll be equipped to nurture your well-being and guide others on their journey towards wholeness and vitality.

Let the wisdom of prāṇāyāma illuminate your path to holistic wellness and self-realization.

Teacher(s)

Venue / Platform

Host: Yoga Kula
These classes are held livestream, online.
The recording of each session will be sent automatically to you and will be available for 6 months after each session.

Dates / Schedule

Wednesdays, November 6 - December 11, 2024

6 Classes: Wednesdays from 4:00pm to 5:30pm PDT

Please visit the Yoga Kula registration page to view more information.

Pricing

Early Bird Price: $145 through October 1, 2024
Regular Price: $155 after October 1, 2024

Please visit the registration page to learn more about this event. The host, Yoga Kula, should be contacted directly with any questions, including questions that may arise about your registration, cancellations and refunds, continuing education credits, and scholarship requests.

Prerequisites

None.

Recommended and Required Reading

Waiver of Liability

AGREEMENT OF RELEASE AND WAIVER OF LIABILITY

Please read carefully and discuss questions or concerns by contacting us BEFORE signing.

I hereby agree to the following: 

I understand that I am participating in an event offered by the iRest Institute (hereinafter “Institute”) that offers yoga instruction and iRest. I recognize that yoga may require physical and mental exertion that can be strenuous, and I am fully aware of the risks and hazards involved.

 I understand that yoga and iRest programs may release strong emotions and I accept this possibility and the result of such emotional release.

I acknowledge that there are risks and dangers that cannot be eliminated in this type of event, and even if a risk or danger could have been eliminated, this does not always occur.

I understand and accept that at in person events physical contact between student and instructor may be necessary. I consent to such contact as is considered necessary by the Instructor.

I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in yoga, iRest and any other Institute programs. I will advise Institute instructors of any and all physical and emotional conditions that could be affected by yoga, iRest and Institute offerings.

I agree to follow instructions carefully and to immediately stop any activity that causes me any unacceptable discomfort, emotional distress or pain. I will report any discomfort, emotional distress or pain to the instructor as soon as possible during or at the end of the program.

In consideration of being permitted to participate in yoga and iRest programs with the Institute, I agree to assume full responsibility for all risks, injuries or damages, known or unknown that I might incur as a result of participating in such activities.

I understand that yoga and iRest may produce a deep state of relaxation that can continue for many hours after the program is complete. I acknowledge that I may need to refrain from driving a vehicle after a yoga or iRest session, until I feel capable of responding to the situations that may arise while driving.

I understand that if this event is being presented in an on-line format it may not allow the instructor to watch my movements or my posture.  I accept any additional risk that may be present because of the instructor being unable to correct any movement or behavior that I may be experiencing and I agree that I will stop any movement or activity that causes me pain or discomfort. 

I acknowledge that during my participation in this event I may be filmed and/or recorded and my image and/or voice may appear in one or more videos or recordings, being produced by Richard Miller or the Institute.  I further acknowledge that one or more of the videos and/or recordings in which my image and or/voice appears may be posted to the Institute’s website and may be shown at various Institute events to support initiatives of the Institute.   I consent to the Institute posting the videos and/or recordings, which contain my image and/or voice, on its website or using the videos and/or recordings at retreats, workshops, trainings and other events where they may feel it is appropriate to promote the Institute or for any other purpose. I am aware that the videos and/or recordings may be shared with and/or sold to various people within the Institute and/or with other people who are not part of the Institute for the purpose of soliciting donations for the Institute and for other purposes and I consent to such use of my image and voice in these videos and recordings.

I release the instructor, substitute instructors, assistants, facility,  Institute and its directors, officers, advisors and employees (referred to as ‘Providers’) from all actions, causes, claims, suits, damages and liabilities arising out of, or connected with, my participation in yoga, iRest and  Institute programs including, but not limited to, personal physical, mental or emotional injury, illness (including death) and/or loss of property. I agree to indemnify and hold harmless all of the Providers.

I, my heirs, assigns, legal representatives and spouse, if any, forever release, waive, discharge and agree not to sue any of the Providers for any injuries or damages I may sustain.

I waive and release any rights I may have under California Civil Code §1542, which states as follows: “A general release does not extend to claims that the creditor or releasing party does not know or suspect to exist in his or her favor at the time of executing the release, and that if known by him or her, would have materially affected his or her settlement with the debtor or released party “

I agree that this waiver will be interpreted, as broadly as allowed by law, and that if part of this waiver is deemed invalid then the balance shall remain in effect  

I further agree that this waiver and any subsequent claims or legal proceedings will be governed by the laws of the state of California.

I freely and voluntarily agree to these terms and conditions even though I would not be able to participate without signing this waiver.  I assert that my participation and signing is voluntary and that I assume all risks.

Have any questions about attending this event? Contact events@irest.org.