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Four Common Nonduality Questions Answered
We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to arise and to want to...
Four Common Nonduality Questions Answered
We all find our way to meditation and philosophies like nonduality for similar and different reasons. As our practice evolves, it’s natural for questions to arise and to want to...
5 Benefits of Meditating in Community and The P...
As Greek poet Archilochos stated, “we don’t rise to the level of our expectations, we fall to the level of our training.” And that’s what group meditation is. It’s training...
5 Benefits of Meditating in Community and The P...
As Greek poet Archilochos stated, “we don’t rise to the level of our expectations, we fall to the level of our training.” And that’s what group meditation is. It’s training...
How Did You Sleep Last Night? A Practical Guide...
Two critical cornerstones for navigating daily life with a sense of wellbeing and resilience are sleep and rest. And they’re not the same thing. This article explains the difference and...
How Did You Sleep Last Night? A Practical Guide...
Two critical cornerstones for navigating daily life with a sense of wellbeing and resilience are sleep and rest. And they’re not the same thing. This article explains the difference and...
University Campus Adopts iRest Yoga Nidra Medit...
Student life can offer ample freedom and a lot of responsibility. Navigating the ground between the two is what self discovery often looks like in our late teens and early...
University Campus Adopts iRest Yoga Nidra Medit...
Student life can offer ample freedom and a lot of responsibility. Navigating the ground between the two is what self discovery often looks like in our late teens and early...
iRest Teachers Prove You Can Change The World
The yearning to help alleviate suffering in our world can be overwhelming. People you love are struggling with their mental health, the rates of homelessness due to addiction are on...
iRest Teachers Prove You Can Change The World
The yearning to help alleviate suffering in our world can be overwhelming. People you love are struggling with their mental health, the rates of homelessness due to addiction are on...
How ‘Non-Sleep Deep Rest’ (NSDR) and Modern Yog...
When the CEO of Google shares the neuroscience-backed practice (NSDR) he relies on to unwind and rest, people take notice.
How ‘Non-Sleep Deep Rest’ (NSDR) and Modern Yog...
When the CEO of Google shares the neuroscience-backed practice (NSDR) he relies on to unwind and rest, people take notice.