News
What I Learned Teaching iRest to At-Risk Women ...
In this interview, Warren Spencer, who’s currently enrolled in iRest certification, shares some of the ways he’s felt called to share iRest within his local communities and those he’s had...
What I Learned Teaching iRest to At-Risk Women ...
In this interview, Warren Spencer, who’s currently enrolled in iRest certification, shares some of the ways he’s felt called to share iRest within his local communities and those he’s had...
A Message Of Thanks And An Update From iRest In...
“As you start to walk on the way, the way appears.” ―Rumi iRest Institute began walking a new way this year and will continue to do so in service to...
A Message Of Thanks And An Update From iRest In...
“As you start to walk on the way, the way appears.” ―Rumi iRest Institute began walking a new way this year and will continue to do so in service to...
![3 Practical iRest Meditation Exercises To Help Your Children Navigate Life [+ Free Poster]](http://shop.irest.org/cdn/shop/articles/shutterstock_1414611380.jpg?v=1711743623&width=533)
3 Practical iRest Meditation Exercises To Help ...
Imagine your child, or a child you know, has had a bad day at school. Their best friend was mean to them, a soccer ball landed on their newly sprouting...
3 Practical iRest Meditation Exercises To Help ...
Imagine your child, or a child you know, has had a bad day at school. Their best friend was mean to them, a soccer ball landed on their newly sprouting...
The Sanctuary of Welcoming
What an extraordinary experiment! We welcome perceptions without trying to fix them or change them. We practice welcoming ourselves, and each other, in our brokenness and in our Wholeness. We...
The Sanctuary of Welcoming
What an extraordinary experiment! We welcome perceptions without trying to fix them or change them. We practice welcoming ourselves, and each other, in our brokenness and in our Wholeness. We...
The Four Types of Fatigue You Don't Know You Ha...
“When I was a kid I never would have guessed that being an adult and ‘going to bed whenever I want’ would mean 9:30 p.m.”—Travis McElroy
The Four Types of Fatigue You Don't Know You Ha...
“When I was a kid I never would have guessed that being an adult and ‘going to bed whenever I want’ would mean 9:30 p.m.”—Travis McElroy
Expanding our Understanding of Heartfelt Desire...
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." —Rumi Alive in your heart is the code to living...
Expanding our Understanding of Heartfelt Desire...
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." —Rumi Alive in your heart is the code to living...