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Finding A Doorway into Bliss: Lorin Roche on Di...
Long before he was an influential scholar and teacher, Lorin Roche was a carefree surfer and student. While in school at the University of California at Irvine, Roche signed up...
Finding A Doorway into Bliss: Lorin Roche on Di...
Long before he was an influential scholar and teacher, Lorin Roche was a carefree surfer and student. While in school at the University of California at Irvine, Roche signed up...
Back to School with iRest: Discover the JabuMin...
The arrival of a typical school year conjures eager anticipation along with inevitable undercurrents of anxiety. This, as we all know, is no typical school year. Tensions surge as teachers...
Back to School with iRest: Discover the JabuMin...
The arrival of a typical school year conjures eager anticipation along with inevitable undercurrents of anxiety. This, as we all know, is no typical school year. Tensions surge as teachers...
The Art of Lying Still: Refining Yoga Nidra Pos...
You’re ready for a deep, restorative iRest practice and the teacher begins by asking you to find a comfortable position on your back. You look around the room (or as...
The Art of Lying Still: Refining Yoga Nidra Pos...
You’re ready for a deep, restorative iRest practice and the teacher begins by asking you to find a comfortable position on your back. You look around the room (or as...
iRest for Pregnancy and Childbirth: An Intervie...
“Everything grows rounder and wider and weirder,” wrote the late actress and screenwriter Carrie Fisher to her unborn child, “and I sit here in the middle of it all and...
iRest for Pregnancy and Childbirth: An Intervie...
“Everything grows rounder and wider and weirder,” wrote the late actress and screenwriter Carrie Fisher to her unborn child, “and I sit here in the middle of it all and...
Finding a New Way to Serve: Introducing Our Di...
Did you know that iRest Institute has deep roots in military wellness? Our organization first emerged in 2006, when founder Dr. Richard Miller led a study with Walter Reed Army Medical...
Finding a New Way to Serve: Introducing Our Di...
Did you know that iRest Institute has deep roots in military wellness? Our organization first emerged in 2006, when founder Dr. Richard Miller led a study with Walter Reed Army Medical...
“Secret Angels”: Meditation for Caregivers and ...
Our modern world summons us to support one another in myriad ways—sometimes sweet and simple, while other times highly demanding. An unemployed friend might compel us to offer financial support,...
“Secret Angels”: Meditation for Caregivers and ...
Our modern world summons us to support one another in myriad ways—sometimes sweet and simple, while other times highly demanding. An unemployed friend might compel us to offer financial support,...