News
iRest for Pregnancy and Childbirth: An Intervie...
“Everything grows rounder and wider and weirder,” wrote the late actress and screenwriter Carrie Fisher to her unborn child, “and I sit here in the middle of it all and...
iRest for Pregnancy and Childbirth: An Intervie...
“Everything grows rounder and wider and weirder,” wrote the late actress and screenwriter Carrie Fisher to her unborn child, “and I sit here in the middle of it all and...
Finding a New Way to Serve: Introducing Our Di...
Did you know that iRest Institute has deep roots in military wellness? Our organization first emerged in 2006, when founder Dr. Richard Miller led a study with Walter Reed Army Medical...
Finding a New Way to Serve: Introducing Our Di...
Did you know that iRest Institute has deep roots in military wellness? Our organization first emerged in 2006, when founder Dr. Richard Miller led a study with Walter Reed Army Medical...
“Secret Angels”: Meditation for Caregivers and ...
Our modern world summons us to support one another in myriad ways—sometimes sweet and simple, while other times highly demanding. An unemployed friend might compel us to offer financial support,...
“Secret Angels”: Meditation for Caregivers and ...
Our modern world summons us to support one another in myriad ways—sometimes sweet and simple, while other times highly demanding. An unemployed friend might compel us to offer financial support,...
Towards Right Action: Black Lives Matter, iRest...
iRest Institute unwaveringly supports the global quest for human equality and justice. Our organizational mission is to help ease suffering. With tensions roiling across the United States and the world—fueled...
Towards Right Action: Black Lives Matter, iRest...
iRest Institute unwaveringly supports the global quest for human equality and justice. Our organizational mission is to help ease suffering. With tensions roiling across the United States and the world—fueled...
A Message of Love and Solidarity
We draw strength from our diversity. iRest Institute believes in our common humanity. We believe all people deserve respect and the opportunity for their voices to be heard and validated....
A Message of Love and Solidarity
We draw strength from our diversity. iRest Institute believes in our common humanity. We believe all people deserve respect and the opportunity for their voices to be heard and validated....
Self Compassion: Now More than Ever, Go Easy
What happens when we’re really nice to ourselves? Do we go soft? ... let ourselves get away with bad behavior? If I skip a day of homeschooling the kids to throw...
Self Compassion: Now More than Ever, Go Easy
What happens when we’re really nice to ourselves? Do we go soft? ... let ourselves get away with bad behavior? If I skip a day of homeschooling the kids to throw...