iRest Catalog
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All Events
Which Event is For Me? If you're new to iRest Yoga Nidra,...
Live Events
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iRest Free Teacher Community Sessions ONLINE
Regular price $0.00Regular priceUnit price per -
iRest Teacher Certification Program
Regular price $1,900.00Regular priceUnit price per -
2025-2026 iRest for Therapists with Stephanie Lopez ONLINE
Regular price $699.00Regular priceUnit price per -
2025 October Retreat with Richard Miller IN-PERSON
Regular price $885.00Regular priceUnit price per -
2025 October Level 1 Training with Stephanie Lopez IN-PERSON or ONLINE
Regular price $1,495.00Regular priceUnit price per$1,695.00Sale price $1,495.00Sale -
2025 October Level 1 Training with Fuyuko Toyota IN-PERSON
Regular price $1,870.00Regular priceUnit price per$2,200.00Sale price $1,870.00Sale -
2025 November iRest Level 1 Training with James Reeves IN-PERSON (United Kingdom)
Regular price $1,350.00Regular priceUnit price per -
2025 November Level 2 Training with Stephanie Lopez and Ford Peck ONLINE
Regular price $1,495.00Regular priceUnit price per$1,795.00Sale price $1,495.00Sale -
2025 December iRest Immersion with Stephanie Lopez ONLINE
Regular price $299.00Regular priceUnit price per$349.00Sale price $299.00Sale -
2026 February iRest Level 1 Training with Stephanie Lopez and Jennifer Cabanero IN-PERSON or ONLINE
Regular price $1,495.00Regular priceUnit price per$1,695.00Sale price $1,495.00Sale -
2026 March iRest Retreat with Stephanie Lopez ONLINE
Regular price $449.00Regular priceUnit price per$599.00Sale price $449.00Sale -
2026 April iRest Level 2 Training with Stephanie Lopez IN-PERSON or ONLINE
Regular price $1,495.00Regular priceUnit price per$1,795.00Sale price $1,495.00Sale
On-Demand Courses
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iRest Free Course
Regular price $0.00Regular priceUnit price per -
Breathing for Life: The Principles, Foundations, and Practice of Prāṇāyāma
Regular price $399.00Regular priceUnit price per -
iRest Daily Meditation Companion
Regular price $34.95Regular priceUnit price per -
Healthy Body, Healthy Mind: Yoga and Meditation After 50
Regular price $149.00Regular priceUnit price per -
Advanced Studies Course: iRest Co-Meditation Dyads
Regular price $239.00Regular priceUnit price per -
When Self Falls Away
Regular price $120.00Regular priceUnit price per -
iRest for Educators and Parents: Nourishing Wellbeing
Regular price $199.00Regular priceUnit price per
Digital Products
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42 iRest Yoga Nidra Meditations with Richard Miller
Regular price $49.99Regular priceUnit price per -
Awakening to Your Essential Nature
Regular price $19.99Regular priceUnit price per -
BodySensing with Anne Douglas, Barbara Eastham and Kirsten Guest
Regular price $9.99Regular priceUnit price per -
Webinar | Dialogue on the Intersection Between Pain Science and iRest Yoga Nidra
Regular price $34.99Regular priceUnit price per -
Enlightened Living (PDF)
Regular price $12.00Regular priceUnit price per -
Freedom from Worry: Effectively Coping with Anxiety and Stress
Regular price $15.99Regular priceUnit price per -
Integrative Restoration (6 volume MP3 download)
Regular price $29.95Regular priceUnit price per -
iRest 10-Step Protocol Illustrated Poster
Regular price $9.99Regular priceUnit price per -
iRest at Ease with Kelly Boys
Regular price $9.99Regular priceUnit price per -
iRest at Ease with Richard Miller
Regular price $9.99Regular priceUnit price per -
iRest Co-Meditation Dyads: Review, Update, and Inspire
Regular price $0.00Regular priceUnit price per -
iRest Meditation for a Balanced Workday
Regular price $15.99Regular priceUnit price per
Memberships
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Teachers Community Network Membership
Regular price $129.00Regular priceUnit price per
